Fix Your Tight Back

Loosen Your Body and

Show Up Like a Man Again

Live guided sessions for men to get out of pain, reduce stress, and build a body that actually works.

 Start Your 7-Day Trial - $1

Full access to all sessions.  Instant access to all sessions. Cancel anytime.

*No experience needed. No flexibility required.

You're not broken--but something's off.

01

Your back or hips are always tight--and it's not getting better.

02

You wake up stiff, sore or stressed out and it's negatively affecting your life.

03

You know you should be taking better care of body--but you're not

This isn't yoga as you know it.

This is a system built for men who don't have time to waste.

  • Simple, repeatable practices that actually stick
  • Focused on real results (not flexibility for its own sake)
  • Built for busy lives

So you can:

  • Move without pain
  • Feel grounded and in control
  • Build consistency
  • Show up better in your life
 Start Your 7-Day Trial - $1

Book a Session

Choose a session that matches your body needs.

Monday

9:00 AM

Low Back Reset

12:00 PM

Desk Reset

5:00 PM

Stress & Tension Release

Tuesday

8:00 AM

Hips & Mobility

6:00 PM

Full Body Flow

Wednesday

9:00 AM

Hips & Mobility

12:00 PM

Desk Reset

Thursday

7:00 AM

Low Back Reset

12:00 PM

Stress & Tension Release

5:00 PM

Hips & Mobility

Friday

9:00 AM

Full Body Flow

12:00 PM

Low Back Reset

***All classes are 60-minutes. Times are PST.

Book sessions in calendar below.

 Start Your 7-Day Trial - $1

Select a Session Time

Use the scheduler below to select your time and confirm your spot.

***Sessions must be booked at least 90 minutes in advance.
If no one is scheduled, the session will not run.

START YOUR TRIAL

Get full access to all sessions.

Show up 2-3 times this week and you'll feel the difference.

After your trial: $59/month

Cancel anytime.

👉 Start Your 7-Day Trial - $1

What is included in Masculine Embodiment:

Live guided group sessions

Train live with other men. Build consistency and accountability.

On-Demand Practice Library

Short, targeted sessions to eliminate pain and improve mobility.

No experience needed

All ages, experience levels and body-types welcome.

Brotherhood

You’re not doing this alone—and you won’t fall off again.

This is for you if:

  • You know you need to take better care of your body—but haven’t been consistent
  • You’re tired of feeling tight, stressed, and off
  • You want something structured, simple, and real
  • You want to show up stronger—for yourself and your family

What this is not:

  • Not a random yoga class
  • Not spiritual bypassing
  • Not complicated routines you won’t stick to

What the men are saying

"These workouts have assisted me in gaining control of my body again and helped me with getting overall health back in order. They me physically and I get more out of me each time."

Dave

Father, Tech investor

“I express myself better and am much more open on a variety of levels. Learning yoga, sound and meditation with Andrew has helped me to make my voice stronger, to be more playful and to be more in love with myself, my kids, and my wife.”

Dallis

Father, Husband, Doctor

"Think of it as a commitment you're making to yourself and your relationships. The TWO MOST IMPORTANT THINGS IN LIFE. That's worth the investment."

Marc

Father, Sales executive

"I was new to these practices, but in staying committed to them I've seen the benefits of it in both my mind and body. I never though of yoga as a form of therapy and healing, but it totally is!"

Matt

Brother, HR specialist

Your body isn't going to fix itself.

Start now.

 Start Your 7-Day Trial — $1
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